we want you to come as you are. no expectations. We’re just real people supporting you on your wellness journey.

Stacy

Original Hot Yoga | Pilates Conditioning

The Teachers of Rinse

Stacy's expectations are messy, and letting her down is impossible to do. She believes in you more than you believe in yourself. Her ability to push you to the edge without letting you fall provides a sense of security that is typically hard to find. She's small, she's mighty, and she'll bring a musical concert to your yoga mat. No matter what class of hers you're taking, you will leave feeling empowered, seen, and a part of her family.

Stacy has been teaching Original Hot Yoga since 2018 and Pilates Conditioning since 2019 followed by years of continuing education.

MEGAN

All Levels Flow | Power Yoga

When Megan says: “Come as you are, exactly like that,” she wholeheartedly means it. One of the most impressive things about her is the way she creates space for everyone to simply be themselves. She will have you flowing from child’s pose to arm balances with creativity, laughter, and trust. Megan embraces the messy and reminds us that perfection isn’t the point. She’ll meet you where you are and always cheer you on; both in and out of the hot room.

Megan has been teaching Baptist inspired yoga since 2019 followed by multiple years of continuing education.